Up Next in caTApult

• 

  28:53

  caTApult Cardio with LaShonna Novembe...

  caTApult Cardio with LaShonna Novembe...

  Maria
  April
  Turn 4 Hops
  Grapevine
  Pray
  Walk & Stomp
  Kiki
  Circus
  Piece of Me
  Firework
  Push
  Hop Forward Leap Back

• 

  30:09

  caTApult Cardio with LaShonna October...

  caTApult Cardio with LaShonna October...

  Chasse Side
  Hop Forward Leap Back
  Hussel
  Step Hook
  Run, Run, Punch, Punch
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  Love Stoned
  Runway
  Blow
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• 

  29:53

  caTApult Cardio with LaShonna Septemb...

  caTApult Cardio with LaShonna Septemb...