Cardio
6 Seasons
The Cardio Collection is designed for all Online Studio members featuring dance cardio classes for every experience level. Here you will find a library of the newest Tracy Anderson Method cardio workouts, as well as an archive of some of our recently released routines.
The Cardio Collection is consistently being updated, and archived for you to access on rotation no more than 7 days repetitively.
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26:10Episode 1MultiTAsk Cardio 08.05.20
Episode 1
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29:05Episode 2MultiTAsk Cardio 07.01.20
Episode 2
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21:16Episode 3MultiTAsk Cardio 05.06.20
Episode 3
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25:50Episode 4MultiTAsk Cardio 04.01.20
Episode 4
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19:06Episode 5MultiTAsk Cardio 03.04.20
Episode 5
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17:49Episode 6MultiTAsk Cardio 02.05.20
Episode 6
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22:25Episode 7MultiTAsk Cardio 12.04.19
Episode 7
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28:56Episode 8MultiTAsk Cardio 11.06.19
Episode 8
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23:06Episode 9MultiTAsk Cardio 10.02.19
Episode 9
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25:58Episode 10MultiTAsk Cardio 09.04.19
Episode 10
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22:26Episode 11multiTAsk Cardio 07.03.19
Episode 11
1. Turn 4 Hops / In & Over
2. Grapevine / Pray / Hop Forward, Leap Back / Circus
3. New Dance / Throwback / Jagger / Double Heel -
20:09Episode 12multiTAsk Cardio 06.05.19
Episode 12
1. Pray & Jagger
2. Kickball Change & Maria
3. Circus
4. Grapevine & Double Heel
5. New Dance & In and Over -
22:33Episode 13multiTAsk Cardio 05.01.19
Episode 13
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22:30Episode 14multiTAsk Cardio 04.17.19
Episode 14