Cardio
6 Seasons
The Cardio Collection is designed for all Online Studio members featuring dance cardio classes for every experience level. Here you will find a library of the newest Tracy Anderson Method cardio workouts, as well as an archive of some of our recently released routines.
The Cardio Collection is consistently being updated, and archived for you to access on rotation no more than 7 days repetitively.
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16:40Episode 1
Bonus Cardio with LaShonna April 2019
Episode 1
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Bonus Cardio - "Throw Back" with Tracy and LaShonna - Back View
Episode 2
Join Tracy and LaShonna as they teach you the dance "Throw Back" as performed by Savannah Guthrie and Jenna Bush Hager on The Today Show.
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Bonus Cardio - "Throw Back" with Tracy and LaShonna - Front View
Episode 3
Join Tracy and LaShonna as they teach you the dance "Throw Back" as performed by Savannah Guthrie and Jenna Bush Hager on The Today Show.
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14:12Episode 4
Bonus Cardio with Maria D. April 2019
Episode 4
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17:06Episode 5
Bonus Cardio with LaShonna April 2019
Episode 5